80 Day Obsession with Autumn Calabrese

by **Admin** Sat Apr 22, 2023 4:18 pm

80 Day Obsession with Autumn Calabrese
.mkv | Video: h264, yuv420p, 1056x594 | Audio: aac, 48000 Hz | Duration: 72h 06m | 35 GB
Genre: eLearning | Language: English
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique "real-time" workouts and a Timed-Nutrition Eating Plan.
Is 80 Day Obsession Right For Me?

Flat, sculpted abs. A firm, round butt. And a tight, defined body that's strong to the core. Results like these take dedication and focus, but if you want it badly enough 80 Day Obsession

can help you get there. Welcome to Autumn's personal fitness class.
What Are the Workouts Like?
80 different workouts means you'll never get bored and never plateau. Designed in 3 progressive phases, each workout has a special focus-Legs, Booty, Total Body Core, AAA (Arms, Abs, and A#*), Cardio Core, and Cardio Flow. There are also 2 bonus Active Recovery workouts you can use to stretch and massage away soreness and increase your flexibility.
Tools & Equipment
You'll use dumbbells, Resistance Loops, and Strength Slides to burn away fat and sculpt a lean body. A set of 7 Portion-Control Containers makes it easy to know exactly how much to eat on your personal plan. The program includes a digital Starter Guide, Timed-Nutrition Eating Plan and Food Lists, Workout Calendar, and Tracker Sheets.

Code:: https://www.beachbodyondemand.com/programs/80-day-obsession

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