Workplace Stress Management Strategies

by **Admin** Tue Mar 12, 2024 3:16 pm

Workplace Stress Management Strategies
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 777.05 MB | Duration: 0h 53m

How empowerment, boundaries and alignment imbalances cause stress

What you'll learn
Identify the 3 major sources of stress
Define self-soothing and coping skill strategies
Create stress reducing resolutions
Learn problem solving skills that result in a win-win

Requirements
None

Code:: https://www.udemy.com/course/workplace-stress-management-strategies/?couponCode=ST15MT31224

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